Horsetail is a living fossil, the sole descendent of primitive plants that served as dinosaur snacks 100 million years ago. Horsetail contains unusually high levels of the element silicon, making the herb so abrasive that it can be used for polishing. In addition, the plant can incorporate dissolved gold and other minerals into its structure.
The standard dosage of horsetail is 1 g in capsule or tea form up to 3 times daily, as needed. Medicinal horsetail should not be confused with its highly toxic relative, the marsh horsetail (Equisetum palustre)
For all of the above reasons, horsetail is not recommended for young children, pregnant or nursing women, or those with severe kidney or liver disease.
Interactions You Should Know About
If you are taking
- Reviewer: EBSCO CAM Review Board
- Review Date: 12/2015 -
- Update Date: 12/15/2015 -