A person with binge eating disorder often eats an unusually large amount of food and feels that eating is out of control. Binge eating disorder often occurs with bulimia nervosa, another eating disorder that may also involve purging.
In others, binge eating can happen without other eating disorders. For example, the person may feel upset about binge eating, but may not try to undo these feelings by vomiting, exercising, or taking laxatives.
It is not clear exactly what causes binge eating disorder. Since a lot of people with binge eating disorder have a history of anxiety or depression, it may be related to these conditions. Studies also suggest that people with binge eating disorder may have other emotional problems, including low self-esteem, anger, and/or obsessive compulsive behavior.
Binge eating disorder is more common in women. Other factors that may increase your chance of binge eating disorder include:
Your doctor will ask about your symptoms and medical history. A physical exam will be done. You may be referred to a mental health professional or eating disorder specialist.
Binge eating is diagnosed when there is:
- An average of at least 1 binge-eating episode a week for 3 months
- A lack of control over eating behavior
- Distress about the binge-eating episode
- 3 or more of:
- Eating quickly
- Eating until you are uncomfortably full
- Eating large amounts when you are not hungry
- Eating alone due to embarrassment
- Feeling disgusted, depressed, or guilty after eating
Talk with your doctor about the best treatment plan for you. Treatment options include:
In cognitive-behavioral therapy, a mental health professional will teach you how to keep track of your eating and change your unhealthy eating habits. This may involve learning how to respond to tough situations and how to feel better about your body shape and weight.
Physical therapy may help to reduce depression associated with binge eating disorder. Therapy options may include yoga or aerobic exercise.
In interpersonal psychotherapy, a counselor will help you look at your personal relationships and make changes in areas that are negatively affecting your life.
Certain antidepressant medications may be helpful for some people with binge eating disorder and depression.
There is no known way to prevent binge eating disorder. If you have young children, however, it is important to display positive and healthy attitudes about eating and body image.
- Reviewer: Michael Woods, MD
- Review Date: 05/2016 -
- Update Date: 05/20/2014 -